It can bring about a huge sense of relief to be able to talk to someone who can really listen and understand the world from your perspective. We all deserve to be heard and could benefit from having the time and space devoted to just that. My counselling room can provide you with a safe, neutral and confidential place where you can be yourself, free from judgement.
- Do you feel a sense of hopelessness and despair?
- Is your anxiety crippling you?
- Are you finding it difficult to cope with a bereavement or loss?
- Do you find it difficult to express your feelings in a calm and adult way?
- Is your relationship emotionally draining?
- Do you feel stuck, lost or just need some clarity?
Whatever you are struggling with, you don’t have to cope alone. Together, we can explore the possible causes of your difficulties. I will work with you to help you develop effective coping strategies. In the process you will discover how to manage stressful situations in the future.
The idea of talking to a complete stranger about your problems may feel strange. Perhaps you fear not being understood or misinterpreted and that this will add to your stress? Having been in the client chair myself, I know what it’s like to be the client. I aim to show the same level of care and compassion I was lucky enough to receive when I sought my own personal therapy.
You don’t necessarily have to be in crisis to seek counselling. If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change in your life, then now is the right time to talk to me.
Choosing the right Counsellor for you
From personal experience, I know that choosing a counsellor who is the right ‘fit’ is crucial. In order to help you decide whether we could work together, do please feel free to give me a telephone call, text or email me so that I can answer any concerns or questions you may have. If you reach my voicemail, leave a short message or text me and I promise to return your call or text as soon as I can.