Hello and Welcome,
It can bring about a huge sense of relief to be able to talk to someone who can really listen and understand the world from your perspective.
We all deserve to be heard and we could all benefit from having the time and space devoted to just that. A safe, neutral place where we know we can be ourselves, free from judgement. The counselling hour is your time and the counselling room is your space for that time.
You may be struggling, but you don’t have to cope alone. Gaining support, sharing and exploring with a down-to-earth, approachable and experienced counsellor may make all the difference. Whatever has brought you to this point, together we can make sense of it all and find a way throught it.
I am a qualified, registered and professional counsellor offering face to face counselling for people (18 years old and over) and Couples in Enfield, EN2 next to Gordon Hill Station and in close proximity to Enfield Town and surrounding areas.
Although I specialise in bereavement counselling and couples counselling, my practice is by no means limited to these areas.
I also work effectively with people who are experiencing:-
- anxiety and panic;
- childhood trauma;
- cultural identity;
- depression and low mood;
- difficulty relating to others;
- emotional impact of physical health;
- family disputes;
- gender or relationship identity and diversity;
- lack of direction;
- lack of feelings;
- loss (in its different forms);
- low energy;
- low self-esteem;
- obsessive compulsive behaviour;
- relationship challenges and breakdown;
- sense of something not being right;
- sex and intimacy;
- social anxiety;
- stress and burnout;
- workplace conflict.
My counselling approach is humanistic and relational. This means I respect and value each person as the unique individual they are as well as acknowledging that, as relational human beings, we are wired for connection to others. Balancing individuality with togetherness can be difficult to achieve in relationships.
I understand only too well that choosing a counsellor who is the right ‘fit’ for you can be difficult. If you wish to find out whether we could work together or would like to know more, then do please get in touch. My contact details are below.