We all deserve to be truly heard and could benefit from making the time and space for just that. Being heard and having your feelings validated can bring about a huge sense of relief.
Whatever it is you are struggling with you don’t have to cope alone. You may be feeling overwhelmed by your current circumstances or stuck in a pattern or cycle you feel powerless to change?
What do I offer
I offer couples and individual counselling with 11 years of experience working in both public and private sectors. As your counsellor I will provide a safe space for you to express yourself and your concerns. I will help you to understand yourself more fully and empower you to make choices which lead to you feeling more at ease with yourself.
Being able to work through your feelings and emotions and getting in touch with your genuine felt self offers an inner richness which is totally independent to any material wealth and can bring about lasting joy and peace into your life..
Who Do I work with?
I specialise in seeing people who are experiencing relationship difficulties. I also work with people who want to:-
- Communicate without attacking, blaming, criticising, etc.
- Express anger constructively
- Find peace of mind
- Manage conflict when it arises, rather than brushing things under the carpet
- Gain a different perspective on their situation
- Heal from the past
- Stop over-thinking
- Move from survival mode to living
- Understand their part in their relationship dynamics
- Re-connect emotionally and physically
- Reach their full potential
What can you expect?
During the course of each session, you are my priority and you can expect to be met with acceptance, kindness and respect. At your own pace, we will address the core issues underlying your mindset in order to get more clarity and perspective on your current situation.
How can you benefit from counselling with me?
Don’t wait until you have reached crisis point to seek counselling. If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change, then now is the right time to talk to me.
Choosing the right Counsellor for you
From personal experience, I know that choosing a counsellor who is the right ‘fit’ is crucial to the healing benefit of the work. In order to help you decide whether we could work together, do please feel free to give me a telephone call, text or email me so that I can answer any concerns or questions you may have. If you reach my voicemail, leave a short message or text me and I promise to return your call or text as soon as I can.