We all deserve to be truly heard and could benefit from making the time and space for just that. Having the kind of unpressured, accepting and agenda-free space that my therapy room can provide will help to create the right environment for you to feel safe to talk in confidence and without fear of being judged.
- Do you feel a sense of hopelessness about your situation?
- Is your anxiety crippling you?
- Are you finding it difficult to cope with a bereavement?
- Is your relationship physically and mentally exhausting you?
- Do you feel stuck, lost or just need some clarity?
Whatever you are struggling with, you don’t have to cope alone.
What do I offer?
I offer individual and couples counselling with many years of experience working in both public and private sectors.
Who Do I work with?
Whilst I work with a wide range of clients, I specialise in seeing people (aged 18 +) who are going through anxiety, loss and relationship problems, as a result of which they may be experiencing anger, depression, hopelessness, loneliness, low self worth, panic attacks, self-doubt, self-loathing, shame, etc.
What can you expect?
My clients often tell me they feel a sense of calm and relief at the end of the first session, although there are no guarantees! At your own pace, we will go on to explore the core issues underlying your mindset in order to get more clarity and perspective on your current situation. Together, we will tentatively uncover and work through any trauma or events from the past which may knowingly (or unknowingly) be affecting you in the present. In the process, you can gain insights and tools which will help you rationalise and manage your thoughts and emotions.
During the course of each session, you are my priority and you can expect to be met with acceptance, kindness and respect.
You don’t have to wait until you have reached crisis point to seek counselling. If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change, then now is the right time to talk to me.
Choosing the right Counsellor for you
From personal experience, I know that choosing a counsellor who is the right ‘fit’ is crucial to the healing benefit of the work. In order to help you decide whether we could work together, do please feel free to give me a telephone call, text or email me so that I can answer any concerns or questions you may have. If you reach my voicemail, leave a short message or text me and I promise to return your call or text as soon as I can.