We all deserve to be truly heard and could benefit from making the time and space for just that. Having the kind of unpressured, accepting and agenda-free space that my therapy room can provide will help to create the right environment for you to feel safe to talk in confidence and without fear of being judged.
- Do you feel a sense of hopelessness about your situation?
- Is your anxiety crippling you?
- Are you finding it difficult to cope with a bereavement?
- Is your relationship a rollercoaster and emotionally draining?
- Do you feel stuck, lost or just need some clarity?
Whatever you are struggling with, you don’t have to cope alone.
What do I offer?
I offer individual and couples counselling with many years of experience working with clients on a wide range of issues.
Who Do I work with?
I specialise in seeing people who are going through anxiety, emotional trauma, loss and relationship problems. You may also be experiencing anger, depression, hopelessness, loneliness, low self worth, panic attacks, self-doubt, self-loathing, shame, etc.
What can you expect?
First, you can expect to feel more calmer and reassured after the first session. Most people also experience a huge sense of relief. We will go on to explore the core issues underlying your mindset to get more clarity on your current situation as well as your past, if necessary. Together, we will uncover and work through any trauma or events which may knowingly (or unknowingly) be affecting your current situation. In the process, you will gain insights and tools which can help you regain rationality over your thoughts and emotions and help you find inner balance and peace of mind. During the course of each session, you are my priority and you can expect to be met with acceptance, kindness and respect.
You don’t have to wait until you have reached crisis point to seek counselling. If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change, then now is the right time to talk to me.
Choosing the right Counsellor for you
From personal experience, I know that choosing a counsellor who is the right ‘fit’ is crucial to the healing benefit of the work. In order to help you decide whether we could work together, do please feel free to give me a telephone call, text or email me so that I can answer any concerns or questions you may have. If you reach my voicemail, leave a short message or text me and I promise to return your call or text as soon as I can.