Hello. Are you looking to make sense and find a way through your current circumstances?
Sometimes things don’t work out as expected and unexpected life changes and circumstances can turn your world upside down. You might be left feeling anxious, confused or lost; you might have trouble sleeping – and getting up – everyday life can feel exhausting.
Do you wish you could:-
- discover the tools to be able to manage your emotions more easily,
- see things in proportion to how they are,
- stop repeating destructive patterns of behaviour in your relationships,
- make better choices and, ultimately,
- bring about more meaning and joy into your life?
Couples Counselling and Individual Counselling and Psychotherapy can help you discover the tools to help you manage and cope with the inevitable difficulties that we all encounter sooner or later in our lives.
Choosing the right Therapist for you
From personal experience, I know that choosing a counsellor or psychotherapist who is the right ‘fit’ is crucial to the healing benefit of the work. That’s why I’m more than happy to have a free no obligation chat with you first over the telephone, so that I can answer any concerns or questions you may have. If you have a moment, do please look through my website to help you get a flavour of who I am and what I can offer you.
You don’t have to wait until you have reached crisis point to seek counselling. If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change, then now is the right time to get in touch by using the Contact form below or, if you prefer, by calling me on Tel: 07940565603. Thank you. Maria.