We all deserve to be truly heard and could benefit from making the time and space for just that.  Being heard and having your feelings validated can bring about a huge sense of relief.

Whatever you are struggling with you don’t have to cope alone.  You may be feeling overwhelmed by your current circumstances or stuck in a pattern or cycle you feel powerless to change?  Having a calm space in which to process your thoughts and feelings can help you find acceptance and serenity within, even if all around you there is chaos and uncertainty 

What do I offer

I currently offer ON LINE  counselling to individuals and couples, with 12 years of experience working in both public and private sectors.  

Being able to work through your feelings and emotions and getting in touch with your genuine felt self can offer you an inner richness, totally independent to any material wealth, as well as a lasting sense of oneness with the world. 

Who contacts me?

I specialise in working with people who want to:-

  • Cope with anxiety
  • Find relief  from their current situation
  • Communicate without attacking, blaming, criticising, stonewalling, etc.
  • Gain a different perspective on their situation
  • Come to terms with loss
  • Understand their relationship dynamics and their part in it
  • Manage difficult feelings
  • Heal from their past

What can you expect?

During the course of each session, you are my priority and you can expect to be met with acceptance, kindness and respect.  At your own pace, we will address the core issues underlying your mindset in order to get more clarity and perspective on your current situation.  

How can you benefit from counselling with me?

Please click on the link below to find out:-


Don’t wait until you have reached crisis point to seek counselling.  If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change, then now is the right time to talk to me.

Choosing the right Counsellor for you

From personal experience, I know that choosing a counsellor who is the right ‘fit’ is crucial to the healing benefit of the work. In order to help you decide whether we could work together, do please feel free to give me a call, text or email me so that I can answer any concerns or questions you may have. If you reach my voicemail, leave a short message or text me and I promise to return your call within 24 hours (sooner if I can).