We all deserve to be truly heard, without judgement and at our deepest level. When we are misunderstood or when we don’t feel heard, it can cause us anxiety, anger, depression and heartache, amongst other things. You may also have a tendency to trivialise your feelings or ignore them.
It comes as no surprise to me that those who need support the most find it difficult to take the leap of faith that counselling requires. If that’s you, then I applaud you just for getting this far.
What do I offer
Counselling via Skype to couples and individuals with 13 years of experience working in both public and private sectors.
I specialise in working with people who want to:-
- Get a handle on their emotional triggers
- Develop more self confidence
- Find relief from intrusive thoughts
- Communicate without attacking, blaming, criticising, stonewalling, withdrawing, etc.
- Gain a different perspective on their situation
- Come to terms with loss or change
- Understand their role in their relationship dynamics
- Manage anxiety
- Heal from trauma
- Live in the present
- Feel more at one with themselves and the world
What can I expect?
During the course of each session, you are my priority and you can expect to be met with acceptance, kindness and respect. At your own pace, we will address the core issues underlying your mindset in order to get more clarity and perspective on your current situation.
How can I benefit from counselling with you?
Please click on the link below to find out:-
Don’t wait until you have reached crisis point to seek counselling. If you are not feeling at peace with your life, or you just sense that having someone to talk to could bring about real change, then now is the right time to talk to me.
Being able to work through your feelings and emotions and getting in touch with your genuine felt self can offer you an inner richness which is totally independent to any material wealth, as well as a lasting sense of oneness with the world.
Choosing the right Counsellor for you
From personal experience, I know that choosing a counsellor who is the right ‘fit’ is crucial to the healing benefit of the work. In order to help you decide whether we could work together, do please feel free to give me a call, text or email me so that I can answer any concerns or questions you may have. If you reach my voicemail, leave a short message or text me and I promise to return your call within 24 hours (sooner if I can).